Supplying an Ugandan orphanage with 100kg maize flour, 50kg beans, and 10L cooking oil in these exact proportions is a highly cost-effective and nutritionally balanced emergency solution. Maize flour provides affordable, energy-dense carbohydrates as the staple base, while beans supply essential proteins, fiber, and micronutrients. The 2:1 maize-to-beans ratio ensures a complete protein profile when consumed together, covering all essential amino acids. Cooking oil boosts calorie density with necessary fats for brain function and energy, compensating for maize and beans’ low-fat content. This combination maximizes affordability, sustains energy levels, prevents malnutrition, and ensures a balanced emergency diet within limited funds.

For the best cost-effective addition to your emergency food supply, start with silverfish (mukene) for high-quality protein, calcium, and omega-3s at a low cost. Next, add dark green leafy vegetables like amaranth or pumpkin leaves for essential vitamins and minerals. Orange-fleshed vegetables such as pumpkins or sweet potatoes provide vitamin A and fiber while being affordable. Lastly, extra legumes like lentils or peas diversify protein intake. These additions maximize nutrition within your budget while complementing maize flour, beans, and cooking oil effectively.

God says:

All this much, and added extras, was done in February 2025 for 550,000 shillings = €/$150.
The children thanked everyone involved enough, on My behalf. Blessings forthcoming!
Loud and clear: these children need more Guardian Angels in the Rich Countries and Locally! Your Help is Essential for these Essential Children!
https://omnicyclion.org/together-we-stand-for-our-154-young-warriors/